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I have this goal of pimping up my running shape. I can do 10K in 10Km/H already. Now I’m prepping my speed persistence.. Next step 11K in 11Km/H, then 12, then 13 😎 And it’s not only about what my body can do, but what a full on meditation practice it is to run, be persistent, not give up, and to stay present in this step and not worry about the next. #attitude #beyou #justdoit #persistence #meditation #movement #kickass #running #thisismyyoga #thesweatlife #empowerment

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I feel blessed and enormously happy to announce that I am now the newest addition to Velocity Sports Equipment/Infinity rigs team of Ambassadors! Thank you so much Nicole Smith Fulk for offering me this opportunity, I’m honoured to be a part of VSE’s team! I will also be taking care of any orders/measurements/inquiries in my region so please feel free to approach me with any questions regarding Infinity Rigs. Want a custom made rig that is safe, beautiful, comfortable, reasonably priced and delivered fast? Let’s get YOU an Infinity rig too! Go play with the Designer at http://www.velocityrigs.com #infinityrigs #velocitysportsequipment #ambassador #skydiving #skydive #welovetofly #feelingexcitedbeyondwords (paikassa Konepaja)

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How bout releasing some of the stuff that’s no longer serving you? Everything and everyone is a teacher, it’s up to us to learn and apply the lessons, and sometimes we need to move on. It could be a job that makes us feel anxious, sometimes a relationship that doesn’t work, sometimes something in our own personality that is keeping us from reaching our full potential. CHANGE IS THE ONLY CONSTANT THING IN LIFE. Gather your energy, say thank you from the bottom of your heart, bless it and let it go. #empowerment #attitude #carpediem #beyou

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#goodmorning #sunsalutation #paddleeverydamnday #cabinlife (at Toivola)

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#forestkitteh in action! #myythecat #cabinlife (at Toivola)

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"So about that salad bowl mamma… Can I keep it??" #kittehlove #myythecat #carpediem (at Konepaja)

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Sunday heart opening flow at Studio Yin Helsinki 11-13.30 today, come and join us beautiful souls ❤️❤️❤️ (at Studio Yin)

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Finalizing sequences and playlists on a Saturday night is all serious business!! :D #yoga #yogagirl #vinyasaflow #pranaflow #yogateacher #attitude #yogamedicine #thisismyyoga #yogaeverydamnday #effinmonkey #grellfab #manduka

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#likeagirl #empowerment #attitude #audacious #thisismyyoga #word #foodforthought #girlpower #kickass #beyou #noregrets

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When spirulina isn’t around to fuck things up, these turn out pretty damn good-looking and #yummeeh ! Strawberry-apple-chocolate smoothie ladies n gents. Want a recipe?? #smoothieeverydamnday #smoothie #lifeisgood #rituals #ilovefood #nam #brekkie (at Konepaja)